Nordic Walking has its origins in Finland, where it is used as an off season fitness training regime for competitive cross country skiers.

 Nordic Walking uses specially designed poles and a specific technique .


Nordic Walking is a fitness activity that can offer a total body workout using 90% + musculature.

It can be enjoyed by anyone at any age ....from the complete beginner to competitive athlete . 

This all year round activity can be uniquely tailored to your fitness level , age and ability.

There are now over 10 million participants worldwide and it is one of the fastest growing recreational physical activities in the world.

Internationally, it is also a competitive sport in its own right .

We  run:

Technique and taster/try before you buy sessions ; regular weekly walks  and both  fitness  and

specialised therapeutic classes